9 Benefits of Jeera (Cumin)Water

By Ashwani Kumar

June 7,2022

Improves Digestion

Jeera water helps in secreting digestive enzymes that improve issues like indigestion, bloating, diarrhea, etc.

Boost Metabolism & Fat Burn

Cumin water improves your body's metabolism and fastens the fat burning process.

Good for skin

Jeera water is a great way to reduce acne and get clean skin.

Anti Ageing

The antioxidant property of cumin seeds fights free radicals that can cause premature ageing.

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Healthy Hair

The anti-inflammatory and anti-bacterial properties of jeera help improve your scalp health and prevent hair fall.

ControL Diabetes

Cumin water improves insulin sensitivity and helps to keep blood glucose levels under control.

Good for Heart Health

Jeera water is high in potassium that lowers blood pressure and protect from various heart diseases.

Treats Anemia

Cumin water is rich in iron, which is vital in forming haemoglobin and it helps combat iron deficiency in the blood.

Relieve Period pain

Jeera water has a relaxing effect on period pain due to its anti-spasmodic and anti-inflammatory property.

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