10 Best Low-carb Fruits

Low in carbs and high in healthy monounsaturated fats, fiber, and various nutrients

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Berries (strawberries, blueberries, and raspberries) are rich in antioxidants, vitamins, and fiber while being relatively low in carbohydrates.

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While it is sweet, it has fewer carbohydrates than many other fruits and high water content.

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A moderately low-carb fruit with a sweet flavor, providing vitamins A and C

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Low in carbohydrates and high in vitamins, especially vitamin C

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Very low in carbs and can be used to flavor foods and drinks.

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A tropical fruit that has a high vitamin and enzyme content and very few carbohydrates

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Provides a good dose of dietary fiber, vitamins A and C, and is relatively low in carbs.

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While it contains somewhat more carbs, it can be consumed in moderation due to its tropical flavor and vitamin C content.

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While they are slightly higher in carbs, their polyphenol content allows them to be consumed in moderation.

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10 Best Low-carb Fruits

Low in carbs and high in healthy monounsaturated fats, fiber, and various nutrients

Avocado

Berries (strawberries, blueberries, and raspberries) are rich in antioxidants, vitamins, and fiber while being relatively low in carbohydrates.

Berries

While it is sweet, it has fewer carbohydrates than many other fruits and high water content.

Watermelon

A moderately low-carb fruit with a sweet flavor, providing vitamins A and C

Cantaloupe

Low in carbohydrates and high in vitamins, especially vitamin C

Peaches

Very low in carbs and can be used to flavor foods and drinks.

Lemons & Limes

A tropical fruit that has a high vitamin and enzyme content and very few carbohydrates

Papaya

Papaya

Provides a good dose of dietary fiber, vitamins A and C, and is relatively low in carbs.

Guava

While it contains somewhat more carbs, it can be consumed in moderation due to its tropical flavor and vitamin C content.

Pineapple

While they are slightly higher in carbs, their polyphenol content allows them to be consumed in moderation.

Grapes

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