The first-time sex pregnancy chances are high if you have an unprotected intercouse. According to a study, if you have unprotected sex, then there is a 30% chance you will become pregnant.
04
Jun
Jun
What is Heavy Menstrual Bleeding? Menorrhagia is the medical terminology for exceptionally heavy or protracted menstrual flow. Although heavy menstrual bleeding is a common worry, most women do not lose enough blood to be classified as Menorrhagia. When you have Menorrhagia, you can’t do your normal activities during your period because you’re losing so much
31
May
May
Period blood color ranges from brown to bright red, black to orange & pink to gray. The period color depends on various factors like age of the blood, hormonal activity, and infection. It is essential to know how it appears and what it says about your health. Period blood color differs from the blood that
20
May
May
Progesterone is a female and male hormone. It is more important for women because it is linked to menopause, pregnancy, and overall health. Progesterone is one of the two major female sex hormones, along with estrogen. Because progesterone plays such a crucial part in pregnancy, menstruation, and overall health and well-being, low levels might cause
12
May
May
What is a UTI? A urinary tract infection (UTI) is a frequent illness that affects the urinary system. The urethra, ureters, bladder, and kidneys can all be affected by a urinary tract infection. Urinating frequently, experiencing pain when urinating, and experiencing pain in your side or lower back are all common symptoms. Antibiotics can usually
11
May
May
What is the Dash Diet? The DASH diet is an acronym for Dietary Approaches to Stop Hypertension. The DASH diet is a nutritious eating plan that can help you manage or avoid high blood pressure (hypertension). Foods high in potassium, calcium, and magnesium are included in the DASH diet. These nutrients aid with blood pressure
02
Dec
Dec
What is a Low Carb Diet? Low carb diet constitutes low-carbohydrate foods, such as grains, starchy vegetables, and fruit, which are limited, while those strong in protein and fat are favored. Low carb diet comes in a variety of forms. The types and quantity of carbs you can eat vary depending on the diet. Carbohydrates
30
Nov
Nov
What is Intermittent Fasting? Intermittent fasting is a strategy of eating rather than a diet. It’s a method of planning out your meals to get the most of them. Intermittent fasting does not alter your eating habits; rather, it alters the timing of your meals. Most importantly, it’s a terrific approach to lose weight without
25
Nov
Nov
What is AIP Diet? The autoimmune diet is a dietary program for those with autoimmune diseases that aims to reduce inflammation while also nourishing the body. The AIP diet, which stands for Autoimmune Protocol, is supposed to help people with autoimmune diseases reduce inflammation and repair their bodies. For about 30 days, it eliminates inflammatory
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